Lemon Grass

Lemon grass is one of the main ingredients that gives taste to most of the soup dishes here in the Philippines . Dishes such as Fish and Chicken tinola would be very bland if there’s no Lemon Grass in it. But do you know that Lemon Grass also gives us health benefits?! It is said to be an anti-stress plant. If one is exhausted and stressed out, just get lemon grass leaves and have it boiled. Drink the water while it’s hot and your stress would surely fade away.

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